I’ve never been one who gets on the “New Year’s Resolution” train. They always seemed like a reminder of things that didn’t get done in the year prior

It’s the first resolution most people make, and usually the first one they break: exercise. But when you hear about some of the latest research on the benefits of fitness, you might not want to wait until the New Year to get started–and hopefully, you won’t quit by February either.

Daily life can be made happier. It is a matter of choice. It is our attitude that makes us feel happy or unhappy. It is true, we meet all kinds of situations during the day, and some of them may not be conductive to happiness.

My name is Christin Harbison. I lost my mother when I was 24-years-old. I was left to take care of my twin sisters, Briana and Kiana, who were less than a week shy of their 11th birthday. Our mother died of Cardiomyopathy. I will never forget her sudden death which left my sisters and I unprepared.

Monday mornings get a bad rap. After two full days of relaxation, many people return to work not recharged and ready to take on a new week but dragging, drained, or even depressed

Christmas is my favorite holiday. I love the music, all that glitters and there’s just something magical about it that I’ve held in my heart since childhood.

According to the Alaska Department of Fish and Game, while both male and female reindeer grow antlers in the summer each year

What Frequency Are You Vibrating On Today? Could you raise it a few notches? Of course you can!

One day a woman's husband died, and on that clear, cold morning, in the warmth of their bedroom, the wife was struck with the pain of learning that sometimes …

Do you feel like you are just wasting your life? After a day’s work, do you feel a sense of fulfillment? If not, you probably have not thought about what your purpose and goals are in life.