Are You Running on Empty?

May 09, 2012 No Comments by

Does your morning start with the alarm clock shouting rise and shine and you wish you had 15 more minutes to encourage your body to get out of bed?

Do

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Eat to Be Well

May 09, 2012 No Comments by

For people with high cholesterol, every bite counts — and that includes the little ones between meals.

You may think cutting out snacks is the way to go, but eating

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How Depression Breaks Your Heart

May 09, 2012 No Comments by

The proverbial broken heart can actually do the job for real: Depressed people have double the risk of heart attack and a much higher risk of heart problems overall than …

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When the “Heat is On”, Protect Your Pets

May 09, 2012 No Comments

Dogs and cats cannot sweat like we do and can overheat quickly when temperatures begin to soar.

Those most at risk of overheating are:

  • puppies
  • older animals
  • overweight
  • with thick
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You’re having a baby?

May 09, 2012 No Comments

You hear the words …You’re having a baby!  Now What?

You got the word and you’re excited.  You can hardly wait to tell the world!

Then – the baby will …

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Chiropractic Care for Kids

May 09, 2012 No Comments

Chronic childhood disease is part of the reason parents seek alternative health care for their kids.

Chiropractic is an effective and affordable way to address children’s health associated with the …

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Parent Beware! New push to drug children!

May 09, 2012 No Comments

Statins for kids?

The very idea is insane, yet millions of children are already taking these "adult" meds — and a new set of guidelines aims to give these drugs …

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What Foods Boost Memory?

May 09, 2012 No Comments

Age, stress, quality and length of sleep, medications, and of course, nutrition all influence how well your memory functions.

Physiologically, good memory depends on your total number of brain cells

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Water – Drink It!

May 09, 2012 No Comments

You need your minimum water to help flush the toxins out of your body!

Correct time to drink water… Very Important.

Drinking water at a certain time maximizes its effectiveness …

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Could Working During Retirement Be a New Trend?

May 09, 2012 No Comments

The notion that an individual should stop working because he/she reaches the magic age of 65 may soon be something of the past.

More people are rejecting the idea of …

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